A compact, rugged blank journal built for fighters, trainers, and anyone who tracks progress with purpose. The full-wrap cover shows a high-energy Muay Thai bout on the front and a bold emblem on the back — a look that reads as focused and fearless. Inside are 128 blank pages of substantial 90 gsm paper that hold pens, markers, and sketches without heavy bleed-through. The matte laminated cover resists scuffs while keeping a tactile, low-glare finish, and the casewrap binding with a flexible spine lets the journal lie flat during note-taking, sketching, or tape-and-photo collages. Sized at 5" x 7", it tucks into gym bags and backpacks so training logs, round-by-round notes, and ideas are always within reach.

Product features
- 128 blank pages of 90 gsm paper — sturdy, low-bleed sheets
- Matte laminated full-wrap cover for durability and a smooth finish
- Casewrap binding with flexible spine that lies flat when open
- Compact 5" x 7" size fits easily in gym bags and backpacks
- Full-wrap print featuring fight imagery and bold emblem on the back

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.